Welcome to Cross The Bridge To Fitness!

My name is Will Bridges and I’m here to share my fitness journey with you.  I’ve learned that achieving health, fitness, and weight loss goals isn’t just about following a routine — it’s about the strength of your willpower, consistency, and the ability to adapt to life’s challenges.

Throughout my journey, I’ve faced setbacks with both my eating habits and workout plans. But one thing has remained constant: the power of willpower. It’s been the driving force that kept me going, even on the toughest days. Willpower isn’t just about motivation; it’s about developing the mental strength to keep pushing forward, even when things get hard.

Through persistence and learning from my mistakes, I’ve been able to overcome those obstacles and reach my goals, transforming my physique and improving my health. I’ve discovered that healthy eating is not only a choice but a way of life, and I love cooking meals that fuel my body and taste great. I also keep my workouts exciting by combining gym routines with outdoor activities — it’s this balance that keeps me on track.

This website is my way of sharing what I’ve learned. I hope to inspire you to find the willpower within yourself to achieve your fitness goals, no matter what challenges you face. Here, I’ll share tips, healthy recipes, and workout ideas to help you stay motivated and focused on your journey.

Together, let’s harness the power of willpower and cross the bridge to a healthier, stronger you! 

Warmest regards, Will Bridges